Dr José Nasser MD PHD Substack

Dr José Nasser MD PHD Substack

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Dr José Nasser MD PHD Substack
Dr José Nasser MD PHD Substack
How to Boost Brain Health and Reverse Neurological Disease

How to Boost Brain Health and Reverse Neurological Disease

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Dr J Nasser MD and PHD
Jul 16, 2023
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Dr José Nasser MD PHD Substack
Dr José Nasser MD PHD Substack
How to Boost Brain Health and Reverse Neurological Disease
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·       The less inflammatory your diet is, the faster you’re going to get well, because inflammation is nearly always a contributor to neurological dysfunction. Sugar, damaged omega-6 oils, trans fats and processed vegetable oils need to be avoided

·       A simple stress reduction technique done before meals can improve your digestion and absorption of…

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